Quarter mango

Item Rating: 80/100

One cup of Quarter mango is around 236 grams and contains approximately 150 calories, 1.7 grams of protein, 1.1 grams of fat, and 39 grams of carbohydrates.

Quarter Mango is a vibrant and delicious snack that brings the tropical taste of ripe, sun-kissed mangoes right to your palate. Individual, perfectly quartered pieces offer a sweet burst of flavor, making it a perfect treat straight from Southeast Asia. Packed with vitamins A and C, this nutritious option supports your immune system and skin health. Plus, with its natural sugars, Quarter Mango is a guilt-free indulgence that's free from artificial additives. Enjoy it on its own, or use it to elevate your favorite dishes. Quarter Mango—nature’s candy, a taste of paradise!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 1.11g	1%
Saturated Fat 0.28g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 38.89g	14%
Dietary Fiber 6.11g	22%
Total Sugars 35.00g
Protein 1.67g	3%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	3%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%

Protein: 3.9%

Carbs: 90.3%