Quarter banana
Item Rating: 82/100
One cup of Quarter banana is around 240 grams and contains approximately 216 calories, 2.4 grams of protein, 0.8 grams of fat, and 56 grams of carbohydrates.
Quarter Banana is a unique, delightful snack that combines the sweetness of ripe bananas with a crunchy twist. Originating from tropical climates, this innovative treat features quartered pieces of dried banana, often coated with a light dusting of cinnamon or a hint of sea salt. Packed with potassium and fiber, Quarter Banana offers a nutritious boost, making it a perfect on-the-go snack. While the natural sugars provide energy, it's a healthier alternative to traditional chips or candies. Satisfy your cravings with Quarter Banana—where flavor meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 216 |
| Total Fat 0.80g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 7.20g | 26% |
| Total Sugars 28.00g | |
| Protein 2.40g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 4% |
| Potassium 840mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 4.0%
Carbs: 93.0%