Quarktaschen

Item Rating: 58/100

One cup of Quarktaschen is around 238 grams and contains approximately 714 calories, 14 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.

Quarktaschen are delightful German pastries filled with creamy quark, a fresh dairy product similar to ricotta. These treats often feature a delicious mix of sweet or savory fillings, ranging from fruity jams to rich herbs and cheeses. Originating from traditional German cuisine, Quarktaschen are enjoyed as a snack or dessert, perfectly complementing any meal. With their nutritious quark filling, they offer a good source of protein and calcium, making them a satisfying choice. While they can be indulgent, especially when drizzled with sugar, enjoying them in moderation allows you to savor their rich flavors without guilt.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 28.57g	37%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 476mg	21%
Total Carbohydrate 95.24g	35%
Dietary Fiber 4.76g	17%
Total Sugars 35.71g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 8.2%

Carbs: 54.8%