Quarkbrot

Item Rating: 69/100

One cup of Quarkbrot is around 238 grams and contains approximately 595 calories, 24 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Quarkbrot is a delicious German bread that combines the rich, creamy goodness of quark with wholesome ingredients like whole grain flour, seeds, and herbs. This delightful bread hails from traditional European cuisine, where it’s cherished for its moist texture and unique flavor. Packed with protein from the quark, it offers a nutritious option filled with vitamins and minerals. Low in fat and high in fiber, Quarkbrot is ideal for a balanced diet, perfect for sandwiches or as a standalone snack. Enjoy a slice of this wholesome staple that brings a taste of Germany to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 11.90g	15%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 952mg	41%
Total Carbohydrate 107.14g	39%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 15.1%

Carbs: 67.9%