Quaker oatmeal

Item Rating: 80/100

One cup of Quaker oatmeal is around 235 grams and contains approximately 882 calories, 29 grams of protein, 18 grams of fat, and 159 grams of carbohydrates.

Quaker Oatmeal is a wholesome breakfast staple made from 100% whole grain oats, rich in dietary fiber and essential nutrients. Originating from ancient grains, it brings a warm, comforting taste to your mornings. Packed with heart-healthy benefits, Quaker Oatmeal helps lower cholesterol and keeps you feeling full longer. With no artificial additives, it’s a nutritious choice that fuels your day the right way. Whether you enjoy it classic or with your favorite toppings, Quaker Oatmeal is the perfect start to a healthier lifestyle. Embrace the goodness today!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	882.3529

Total Fat 17.6471g	0%
Saturated Fat 2.9412g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 158.8235g	0%
Dietary Fiber 23.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 8.8235mg	0%
Potassium 882.3529mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%