1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1436.5 mg | 62% | |
| Total Carbohydrates | 176.8 g | 64% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 33.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 607.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker maple and brown sugar low sugar oatmeal
Quaker Maple and Brown Sugar Low Sugar Oatmeal offers a comforting twist on classic oatmeal with a light touch of natural sweetness. Made from 100% whole grain oats, it provides a heart-healthy source of fiber to support digestion and promote fullness. Enhanced with a hint of brown sugar and maple flavor, this American-inspired breakfast option is perfect for those seeking a satisfying start to their day without excessive sugar. Each serving contains significantly less sugar than traditional flavored oatmeal, making it a smarter choice for mindful eaters. Packed with essential nutrients like iron and B vitamins, it contributes to overall balanced nutrition. While lower in sugar, it does contain added flavors and sweeteners, which may not suit all dietary preferences. Versatile and quick to prepare, this oatmeal pairs well with fruits, nuts, or seeds for an extra dose of natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
