Quaker granola
Item Rating: 61/100
One cup of Quaker granola is around 239 grams and contains approximately 1126 calories, 22 grams of protein, 46 grams of fat, and 155 grams of carbohydrates.
Quaker Granola is a delicious blend of wholesome oats, crunchy nuts, and sweet fruits, crafted with care. Inspired by traditional recipes, it brings a taste of comfort to your mornings. Packed with fiber and made with whole grains, it's a nutritious choice to fuel your day. Whether enjoyed by the handful or sprinkled over yogurt, Quaker Granola offers a perfect balance of flavor and energy. With no artificial flavors or preservatives, it's a heart-healthy snack you can feel good about. Dive into a bowl of Quaker Granola and savor the goodness with every bite!
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Nutrition Facts
| Serving size | 1 cup (239.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1126 |
| Total Fat 46.39g | 59% |
| Saturated Fat 8.37g | 42% |
| Cholesterol 0mg | 0% |
| Sodium 703mg | 31% |
| Total Carbohydrate 154.72g | 56% |
| Dietary Fiber 14.11g | 50% |
| Total Sugars 59.07g | |
| Protein 22.48g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 141mg | 11% |
| Iron 6mg | 35% |
| Potassium 818mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.1%
Protein: 8.0%
Carbs: 54.9%