Quail egg satay

Item Rating: 69/100

One cup of Quail egg satay is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.8 grams of carbohydrates.

Quail Egg Satay is a delightful street food originating from Southeast Asia, particularly loved in Indonesia and Thailand. These bite-sized delicacies feature tender quail eggs, marinated in a savory blend of spices, then grilled to perfection on skewers. The rich, creamy yolk offers a unique texture, while the smoky flavors elevate the experience. Packed with protein and essential nutrients, quail eggs are a healthier alternative to traditional chicken eggs. Enjoy them with a side of zesty peanut sauce for a tantalizing taste of this vibrant cuisine. Perfect for a snack or an appetizer, Quail Egg Satay is a flavorful journey you won’t want to miss!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	367

Total Fat 26.26g	34%
Saturated Fat 8.52g	43%
Polyunsaturated Fat NaNg
Cholesterol 1997mg	666%
Sodium 331mg	14%
Total Carbohydrate 2.84g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.95g
Protein 30.76g	62%

Vitamin D 88IU	438%
Calcium 151mg	12%
Iron 9mg	47%
Potassium 312mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 33.2%

Carbs: 3.1%