Nutrition Facts for Qeema samoosa
Image of Qeema samoosa

Qeema samoosa

Item Rating: 64/100

One cup of Qeema samoosa is around 237 grams and contains approximately 710 calories, 24 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

Qeema Samoosa are delicious deep-fried pastries stuffed with spiced minced meat, typically made from beef or chicken. Originating from the rich culinary traditions of South Asia, these savory treats are often enjoyed as a snack or appetizer. Each bite reveals a flaky, golden crust that complements the flavorful filling. While they are a delightful indulgence, it's important to enjoy them in moderation, as they are fried and high in calories. However, packed with protein and rich spices, Qeema Samoosa offer a satisfying taste of culture right at your fingertips.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 37.85g 49%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 946mg 41%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 4.73g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%