Qdoba spinach

Item Rating: 87/100

One cup of Qdoba spinach is around 240 grams and contains approximately 56 calories, 7.2 grams of protein, 0.8 grams of fat, and 8.8 grams of carbohydrates.

Qdoba Spinach is a fresh and vibrant addition to your plate, bringing a burst of flavor and nutrition. This nutritious green is packed with essential vitamins and minerals, making it a fantastic choice for health-conscious eaters. Originating from the rich culinary traditions of Latin America, Qdoba Spinach complements a variety of dishes, adding depth and texture. It's low in calories yet high in fiber, helping to keep you feeling full and satisfied. Whether you’re adding it to a burrito, bowl, or salad, Qdoba Spinach enhances your meal with a wholesome, delicious touch. Enjoy a taste of health with every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	56

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 192mg	8%
Total Carbohydrate 8.80g	3%
Dietary Fiber 5.60g	20%
Total Sugars 0.80g
Protein 7.20g	14%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 6mg	36%
Potassium 1336mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 40.4%

Carbs: 49.4%