Nutrition Facts for Qdoba salad
Image of Qdoba salad

Qdoba salad

Item Rating: 79/100

One cup of Qdoba salad is around 236 grams and contains approximately 304 calories, 17 grams of protein, 14 grams of fat, and 30 grams of carbohydrates.

Qdoba Salad is a vibrant and fresh dish inspired by bold Mexican flavors. Each bowl features a bed of crisp greens topped with savory grilled chicken or steak, zesty black beans, and roasted vegetables. Add a sprinkle of cheese, tangy guacamole, and a drizzle of our house-made vinaigrette for an explosion of flavor. Packed with protein and fiber, it’s a healthy choice that still satisfies your cravings. Enjoy the perfect blend of taste and nutrition with every bite in a Qdoba Salad, where freshness meets fun!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 304
Total Fat 13.51g 17%
Saturated Fat 3.38g 17%
Polyunsaturated Fat NaNg
Cholesterol 34mg 11%
Sodium 608mg 26%
Total Carbohydrate 30.41g 11%
Dietary Fiber 6.76g 24%
Total Sugars 3.38g
Protein 16.89g 34%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 2mg 11%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%