Nutrition Facts for Pyttipanna
Image of Pyttipanna

Pyttipanna

Item Rating: 65/100

One cup of Pyttipanna is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Pyttipanna is a traditional Swedish dish, a hearty mix of finely diced potatoes, meat, and vegetables, often seasoned with onion and savory spices. Originating from Swedish home cooking, it's a delicious way to use up leftovers, creating a satisfying meal in one pan. While it provides a comforting dose of carbohydrates from the potatoes and protein from the meat, it’s important to note that its richness can be high in calories and fats, especially if cooked with butter or oil. Enjoy Pyttipanna in moderation for a taste of Sweden's culinary heritage!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 941mg 41%
Total Carbohydrate 35.29g 13%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%