Pytt i panna
Item Rating: 71/100
One cup of Pytt i panna is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Pytt I Panna is a traditional Swedish dish that combines diced potatoes, meat, and onions, all sautéed to golden perfection. Originating from rustic Scandinavian kitchens, this hearty meal celebrates the essence of cozy home cooking. Typically made with leftover ingredients, it's a delicious way to minimize food waste. While the potatoes offer a satisfying base, the dish can be made healthier by incorporating a variety of vegetables and lean meats. Though rich in flavor, enjoy Pytt I Panna in moderation to balance its comforting charm with mindful eating.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%