Pyaj pakodi

Item Rating: 64/100

One cup of Pyaj pakodi is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Pyaj Pakodi are delicious Indian onion fritters, made from thinly sliced onions mixed with chickpea flour and a blend of spices. These crispy, golden bites are often enjoyed as a popular snack or tea-time treat, originating from the diverse streets of India. While they delight the taste buds, it’s worth noting that Pyaj Pakodi are fried, which makes them a savory indulgence rather than a health food. However, they do offer the benefits of fiber from onions and protein from chickpea flour. Perfect for sharing or enjoying solo, Pyaj Pakodi bring warmth and flavor to any gathering.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 28.57g	37%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 4mg	20%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%