Nutrition Facts for Putu cake
Image of Putu cake

Putu cake

Item Rating: 63/100

One cup of Putu cake is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Putu Cake is a delightful treat originating from Southeast Asia, particularly popular in Indonesia and Malaysia. Made with rice flour, coconut, and palm sugar, these vibrant, steamed cakes are not only visually appealing but also irresistibly soft and fluffy. The infusion of grated coconut gives it a rich, nutty flavor, while the palm sugar adds a natural sweetness. Often enjoyed as a snack or dessert, Putu Cake is gluten-free and contains no artificial ingredients, making it a wholesome choice. Indulge in this traditional delicacy that captures the essence of its rich cultural heritage!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 11.90g 15%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 95.24g 35%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 5.5%
Carbs: 73.7%