Puttanesca sauce

Item Rating: 66/100

One cup of Puttanesca sauce is around 238 grams and contains approximately 214 calories, 4.8 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Puttanesca Sauce is a bold and flavorful Italian sauce, originating from Naples. Made with ripe tomatoes, garlic, olives, capers, and a generous drizzle of olive oil, it captures the essence of Mediterranean cuisine. Rich in antioxidants from tomatoes and healthy fats from olives, Puttanesca is heart-healthy, but it can be high in sodium due to the capers and olives. This vibrant sauce pairs perfectly with pasta, adding a punch of flavor that tantalizes the taste buds. Discover the irresistible charm of Puttanesca Sauce in your next meal!

Nutrition Facts

Serving size	(237.6426g)

Amount per serving	% Daily Value*
Calories	213.8783

Total Fat 14.2586g	0%
Saturated Fat 2.3764g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1901.1407mg	0%
Total Carbohydrate 19.0114g	0%
Dietary Fiber 4.7529g	0%
Total Sugars 9.5057g
Protein 4.7529g	0%

Vitamin D 0IU	0%
Calcium 95.057mg	0%
Iron 3.5646mg	0%
Potassium 712.9278mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 8.5%

Carbs: 34.0%