Puttanesca

Item Rating: 66/100

One cup of Puttanesca is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Puttanesca is a robust Italian pasta dish known for its bold flavors and simple ingredients. It features al dente spaghetti tossed with a savory sauce made from ripe tomatoes, garlic, olives, capers, and anchovies, creating a delightful umami experience. Originating from Naples, this dish embodies the spirit of Italian cooking—quick, satisfying, and full of character. While it offers a hearty dose of nutrients from tomatoes and olives, it's also rich in sodium due to the anchovies and capers. Perfect for a weeknight dinner, Puttanesca is both indulgent and wonderfully comforting!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 14.15g	18%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 9mg	3%
Sodium 1132mg	49%
Total Carbohydrate 42.45g	15%
Dietary Fiber 4.72g	17%
Total Sugars 4.72g
Protein 9.43g	19%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 3mg	16%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%