Putenfleisch

Item Rating: 76/100

One cup of Putenfleisch is around 240 grams and contains approximately 325 calories, 58 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Putenfleisch is a lean and nutritious option that comes from turkey, a bird cherished in various cuisines worldwide, especially in European and American dishes. Packed with high-quality protein, it supports muscle growth and overall health while being low in fat and calories. Rich in essential vitamins like B6 and niacin, Putenfleisch contributes to a healthy metabolism and boosts energy levels. Whether grilled, roasted, or stir-fried, it’s versatile and flavorful, making it a delicious choice for healthy meals. Enjoy Putenfleisch as part of a balanced diet for a tasty and nourishing experience!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 8.41g	11%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 132mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.69g	115%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	16%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 75.3%

Carbs: 0.0%