Puso rice
Item Rating: 73/100
One cup of Puso rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Puso Rice is a traditional Malaysian delicacy, shaped like a heart and often wrapped in a unique pandan leaf. Made from sticky rice, it's infused with coconut milk, giving it a rich, creamy flavor that's both comforting and delicious. This iconic dish is usually served alongside savory curries or grilled meats, making it a perfect accompaniment in festive meals. Packed with carbohydrates, Puso Rice provides a quick energy boost, while the coconut milk adds healthy fats. Enjoy it as a delightful addition to your culinary adventures!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.40g | 21% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%