Purple potat
Item Rating: 87/100
One cup of Purple potat is around 237 grams and contains approximately 203 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Purple Potat is a vibrant superfood featuring a unique blend of purple potatoes, rich in antioxidants and essential nutrients. Originating from the Andes Mountains, these colorful tubers add a delightful twist to your meals. Packed with fiber and vitamins, they support digestion and promote heart health, while their natural sweetness satisfies cravings without the guilt. Whether roasted, mashed, or in salads, Purple Potat transforms ordinary dishes into extraordinary culinary experiences. Embrace the flavor and wellness of Purple Potat today!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 203 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 6% |
| Total Carbohydrate 47.56g | 17% |
| Dietary Fiber 7.81g | 28% |
| Total Sugars 1.89g | |
| Protein 4.50g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 2mg | 9% |
| Potassium 797mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.0%
Protein: 8.5%
Carbs: 90.4%