Nutrition Facts for Purple coleslaw
Image of Purple coleslaw

Purple coleslaw

Item Rating: 73/100

One cup of Purple coleslaw is around 110 grams and contains approximately 165 calories, 1.1 grams of protein, 11 grams of fat, and 13 grams of carbohydrates.

Purple Coleslaw is a vibrant twist on a classic dish, featuring finely shredded red cabbage, crunchy carrots, and fresh herbs, all tossed in a tangy vinaigrette or creamy dressing. Originating from the heart of American cuisine, this colorful salad not only adds a pop of color to your plate but also packs a nutrient punch. Rich in antioxidants and vitamins, purple cabbage supports heart health and boosts your immune system. While it can be enjoyed in a healthy way, be mindful of added sugars in some dressings. Bursting with flavor and texture, Purple Coleslaw is a deliciously versatile side dish that complements any meal!

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Nutrition Facts

Serving size 1 cup (110.0g)
Amount per serving % Daily Value*
Calories 165
Total Fat 11.00g 14%
Saturated Fat 1.65g 8%
Polyunsaturated Fat NaNg
Cholesterol 11mg 4%
Sodium 264mg 11%
Total Carbohydrate 13.20g 5%
Dietary Fiber 2.20g 8%
Total Sugars 7.70g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 44mg 3%
Iron 0mg 2%
Potassium 220mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 2.8%
Carbs: 33.8%