Nutrition Facts for Puri halwa
Image of Puri halwa

Puri halwa

Item Rating: 52/100

One cup of Puri halwa is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Puri Halwa is a delightful Indian dish that combines the fluffy, deep-fried puris with a rich, sweet semolina halwa. Originating from North India, this beloved treat is often served during festive occasions and celebrations. The puris, made from wheat flour, are crispy on the outside and soft within, while the halwa, infused with ghee, sugar, and cardamom, offers a luscious sweetness. While indulgent, Puri Halwa is known for its comforting flavors and satisfying textures, making it a perfect balance of decadence and joy. Enjoy it in moderation to appreciate its rich heritage without overindulgence!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 476mg 21%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 59.52g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%