Puri bhaji

Item Rating: 69/100

One cup of Puri bhaji is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Puri Bhaji is a beloved Indian dish featuring fluffy, deep-fried puris paired with spiced potato curry. Originating from the northern regions of India, this vibrant meal combines soft, wheat-based puris with a flavorful mix of potatoes, onions, and aromatic spices like cumin and turmeric. While puris are indulgent with their deep-fried goodness, the bhaji offers a nutritious boost, packed with fiber and vitamins from the potatoes. Perfect for breakfast or a festive occasion, Puri Bhaji is not just a dish—it's a celebration of flavors and textures that'll tantalize your taste buds!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 58.82g	21%
Dietary Fiber 5.88g	21%
Total Sugars 2.35g
Protein 7.06g	14%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 6.7%

Carbs: 55.7%