Puree sauce
Item Rating: 76/100
One cup of Puree sauce is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 1.2 grams of fat, and 43 grams of carbohydrates.
Puree Sauce is a velvety blend of fresh vegetables, herbs, and spices, often featuring tomatoes, bell peppers, or leafy greens. Originating from Mediterranean cuisine, this sauce brings rich flavors and vibrant colors to your dishes. Packed with vitamins and antioxidants, Puree Sauce is a healthy choice that enhances everything from pasta to grilled meats. It's low in calories and free from preservatives, making it an excellent option for those seeking wholesome meals without sacrificing taste. Elevate your cooking with the delicious goodness of Puree Sauce!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 42.86g | 16% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 23.81g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 952mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 9.5%
Carbs: 85.2%