Puree de patate douce

Item Rating: 85/100

One cup of Puree de patate douce is around 235 grams and contains approximately 202 calories, 3.8 grams of protein, 0.2 grams of fat, and 47 grams of carbohydrates.

Puree De Patate Douce is a velvety and delicious dish made from sweet potatoes, blended to perfection with a touch of butter, cream, and a sprinkle of nutmeg for a hint of warmth. Originating from various cuisines around the world, particularly in Southern US and Caribbean cooking, this dish is a comforting staple on many tables. Packed with vitamins A and C, fiber, and essential minerals, it's not just tasty but also a nutritious option. With its natural sweetness and creamy texture, Puree De Patate Douce is a wholesome choice for any meal, offering both flavor and health benefits in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	202.3529

Total Fat 0.2353g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 129.4118mg	0%
Total Carbohydrate 47.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.8824g
Protein 3.7647g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 1.4118mg	0%
Potassium 792.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%