Nutrition Facts for Pure maple syrup
Image of Pure maple syrup

Pure maple syrup

Item Rating: 49/100

One cup of Pure maple syrup is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Pure Maple Syrup is a natural sweetener made from the sap of sugar maple trees, harvested in the pristine forests of North America. It contains no additives, just the essence of nature in every drop. Rich in antioxidants and essential minerals like manganese and zinc, it not only elevates your breakfast but also offers health benefits in moderation. Perfect for pancakes, waffles, and desserts, pure maple syrup adds depth to savory dishes too. Indulge in this delicious, wholesome syrup and taste the true flavor of nature!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 619.0476
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 159.5238g 0%
Dietary Fiber 0g 0%
Total Sugars 144.0476g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 159.5238mg 0%
Iron 2.381mg 0%
Potassium 504.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%
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