Nutrition Facts for Pure maple
Image of Pure maple

Pure maple

Item Rating: 49/100

One cup of Pure maple is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0.2 grams of fat, and 160 grams of carbohydrates.

Pure Maple is a natural sweetener sourced from the sap of sugar maple trees, primarily found in North America. This golden syrup boasts a rich, earthy flavor that elevates a variety of dishes, from breakfast pancakes to gourmet glazes. Packed with antioxidants and essential minerals like manganese and zinc, Pure Maple offers a healthier alternative to refined sugars. Low in calories and high in flavor, it not only satisfies your sweet cravings but also nourishes your body. Experience the authentic taste of Pure Maple, where every drop echoes the beauty of nature.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 619
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 159.52g 58%
Dietary Fiber 0.00g 0%
Total Sugars 142.86g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 243mg 19%
Iron 3mg 16%
Potassium 505mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.0%
Carbs: 99.7%