Pure de cenoura
Item Rating: 84/100
One cup of Pure de cenoura is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Pure De Cenoura is a vibrant and delicious carrot purée that celebrates the essence of traditional Brazilian cuisine. Made with fresh, organic carrots, a touch of olive oil, and a hint of sea salt, this dish is both simple and nutritious. Carrots are rich in vitamins A and C, promoting healthy vision and a strong immune system. Low in calories and high in fiber, Pure De Cenoura is a wholesome choice that can complement any meal or stand alone as a delightful side. Experience the taste of wellness and indulge in the natural sweetness of Pure De Cenoura!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164mg | 7% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 10.71g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 1mg | 4% |
| Potassium 762mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.0%
Protein: 7.9%
Carbs: 88.1%