Pure de batata
Item Rating: 77/100
One cup of Pure de batata is around 235 grams and contains approximately 207 calories, 4 grams of protein, 0.5 grams of fat, and 47 grams of carbohydrates.
Pure De Batata is a delicious, creamy potato purée made from fresh, nutritious sweet potatoes. Originating from Brazilian cuisine, this dish captures the essence of comfort food with a healthy twist. Packed with vitamins A and C, it’s naturally sweet and low in calories. The vibrant orange color not only makes it visually appealing but also signals its rich antioxidant content. Whether enjoyed as a side dish or a cozy main course, Pure De Batata is a delightful blend of flavor and nutrition that brings a taste of Brazil to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 207 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.12g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 779mg | 34% |
| Total Carbohydrate 47.36g | 17% |
| Dietary Fiber 3.29g | 12% |
| Total Sugars 2.82g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 1mg | 4% |
| Potassium 584mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.0%
Protein: 7.6%
Carbs: 90.4%