Pupusas revueltas

Item Rating: 66/100

One cup of Pupusas revueltas is around 237 grams and contains approximately 583 calories, 23 grams of protein, 23 grams of fat, and 70 grams of carbohydrates.

Pupusas Revueltas are a delicious El Salvadoran dish made from thick corn tortillas stuffed with a savory mix of cheese, beans, and seasoned pork. Originating from the heart of Central America, these hearty pockets of flavor offer a comforting blend of textures and tastes. While they’re delightfully indulgent, packed with nutrients from beans and protein from cheese, they’re best enjoyed in moderation due to their higher calorie content. Perfect for a satisfying meal, Pupusas Revueltas showcase the vibrant culinary traditions of Salvadoran cuisine.

Nutrition Facts

Serving size	(236.8932g)

Amount per serving	% Daily Value*
Calories	582.5242

Total Fat 23.3011g	0%
Saturated Fat 9.7088g	0%
Polyunsaturated Fat g
Cholesterol 58.2525mg	0%
Sodium 1165.0486mg	0%
Total Carbohydrate 69.9029g	0%
Dietary Fiber 7.767g	0%
Total Sugars 1.9418g
Protein 23.3011g	0%

Vitamin D 0IU	0%
Calcium 291.2621mg	0%
Iron 3.8834mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 16.0%

Carbs: 48.0%