Punjabivsamosa

Item Rating: 76/100

One cup of Punjabivsamosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 32 grams of fat, and 77 grams of carbohydrates.

Punjabivsamosa are delectable pastry triangles filled with a spiced mix of mashed potatoes, peas, and aromatic herbs, native to the vibrant Punjabi cuisine of India. These flavorful treats are often deep-fried to golden perfection, creating a crispy outer layer that encases a warm, savory filling. While they are a tempting indulgence, enjoying them in moderation can add zest to your meal. Pair them with mint chutney for a refreshing twist, and savor the rich culinary heritage they represent. Whether as a snack or an appetizer, Punjabivsamosa offers a delicious taste of tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 32.14g	41%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 77.38g	28%
Dietary Fiber 8.33g	30%
Total Sugars 3.57g
Protein 13.10g	26%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 8.0%

Carbs: 47.5%