Pumpkinseed oil
Item Rating: 48/100
One cup of Pumpkinseed oil is around 237 grams and contains approximately 2029 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.
Pumpkinseed Oil is a rich, nutty oil extracted from the seeds of pumpkins, primarily found in Central and Eastern Europe. Packed with essential fatty acids, vitamins A, E, and K, it offers numerous health benefits, including promoting heart health and reducing inflammation. This versatile oil enhances salads, drizzles over vegetables, and elevates the flavor of soups with its unique taste. With its high antioxidant content, Pumpkinseed Oil supports skin health and may even boost hair growth. Discover the delightful benefits of this culinary gem!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2029 |
| Total Fat 236.69g | 303% |
| Saturated Fat 42.27g | 211% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%