Pumpkinn jam
Item Rating: 64/100
One cup of Pumpkinn jam is around 238 grams and contains approximately 595 calories, 2.4 grams of protein, 1.2 grams of fat, and 155 grams of carbohydrates.
Pumpkinn Jam is a delightful fusion of ripe pumpkins, zesty spices, and a touch of sweetness. Originating from traditional autumn recipes, this jam brings the essence of the harvest season right to your table. Made with pure pumpkin puree, cinnamon, and ginger, it's not just a treat for the taste buds—it's also packed with vitamins A and C, making it a healthier indulgence. Spread it on toast, mix it into yogurt, or use it as a unique topping for desserts. Enjoy the comforting flavors of Pumpkinn Jam, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 142.86g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 1.5%
Carbs: 96.8%