Pumpkin swirl

Item Rating: 54/100

One cup of Pumpkin swirl is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Pumpkin Swirl is a delightful blend of creamy, spiced pumpkin puree twisted into a rich, velvety batter. Originating from the heart of autumn-inspired desserts, it captures the essence of fall with flavors like cinnamon, nutmeg, and ginger. This treat is perfect in baked goods like muffins and cheesecakes, adding a seasonal twist to your favorite recipes. While Pumpkin Swirl brings indulgence, it also packs a nutritional punch with fiber-rich pumpkin, vitamins A and C, making it a delicious, balanced option for satisfying your sweet tooth. Enjoy the comfort of fall in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 476mg	21%
Total Carbohydrate 83.33g	30%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%