Nutrition Facts for Pumpkin spice
Image of Pumpkin spice

Pumpkin spice

Item Rating: 88/100

One cup of Pumpkin spice is around 235 grams and contains approximately 706 calories, 12 grams of protein, 12 grams of fat, and 165 grams of carbohydrates.

Pumpkin Spice is a delightful blend of cinnamon, nutmeg, ginger, and allspice, harmoniously infused with the rich flavor of pumpkin. Originating from traditional autumn recipes, it brings a cozy warmth that’s synonymous with fall festivities. While it elevates your favorites like lattes and pies, pumpkin spice also offers health benefits—cinnamon helps regulate blood sugar, while pumpkin is packed with vitamins and antioxidants. However, be mindful of added sugars in some treats. Savor the season with Pumpkin Spice, where nostalgia meets flavor!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 705.8824
Total Fat 11.7647g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 164.7059g 0%
Dietary Fiber 94.1176g 0%
Total Sugars 11.7647g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 941.1765mg 0%
Iron 35.2941mg 0%
Potassium 1411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 5.8%
Carbs: 81.2%
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