Pumpkin spice
Item Rating: 88/100
One cup of Pumpkin spice is around 235 grams and contains approximately 706 calories, 12 grams of protein, 12 grams of fat, and 165 grams of carbohydrates.
Pumpkin Spice is a delightful blend of cinnamon, nutmeg, ginger, and allspice, harmoniously infused with the rich flavor of pumpkin. Originating from traditional autumn recipes, it brings a cozy warmth that’s synonymous with fall festivities. While it elevates your favorites like lattes and pies, pumpkin spice also offers health benefits—cinnamon helps regulate blood sugar, while pumpkin is packed with vitamins and antioxidants. However, be mindful of added sugars in some treats. Savor the season with Pumpkin Spice, where nostalgia meets flavor!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706 |
| Total Fat 11.76g | 15% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 164.71g | 60% |
| Dietary Fiber 94.12g | 336% |
| Total Sugars 11.76g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 941mg | 72% |
| Iron 35mg | 196% |
| Potassium 1412mg | 30% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 5.8%
Carbs: 81.2%