Nutrition Facts for Pumpkin seed oil
Image of Pumpkin seed oil

Pumpkin seed oil

Item Rating: 48/100

One cup of Pumpkin seed oil is around 237 grams and contains approximately 2034 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Pumpkin Seed Oil is a rich, nutty oil extracted from roasted pumpkin seeds, primarily popular in Central European cuisine. Loaded with essential fatty acids, antioxidants, and vitamins like E and K, it promotes heart health and skin vitality. This vibrant oil, often drizzled over salads or used in soups, not only enhances flavors but also supports prostate health and may improve cholesterol levels. With its unique taste and impressive health benefits, Pumpkin Seed Oil is a delicious addition to your culinary repertoire!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 2033.8984
Total Fat 237.2881g 0%
Saturated Fat 42.3728g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%
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