Pumpkin sauce

Item Rating: 78/100

One cup of Pumpkin sauce is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Pumpkin Sauce is a rich, velvety blend of pureed pumpkin, aromatic spices like cinnamon and nutmeg, and a touch of creamy goodness. Originating from traditional fall cuisines, this delightful sauce elevates both sweet and savory dishes. Packed with vitamins A and C, it's a powerhouse for your immune system, while being low in calories, making it a healthier alternative to heavy sauces. Drizzle it over pasta, pancakes, or even use it in desserts for a seasonal twist. Embrace the flavors of autumn with every spoonful of Pumpkin Sauce!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 9.5238g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 7.5%

Carbs: 75.5%