Pumpkin ravioli
Item Rating: 68/100
One cup of Pumpkin ravioli is around 235 grams and contains approximately 376 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Pumpkin Ravioli is a delightful Italian dish that captures the essence of autumn in every bite. Filled with creamy, roasted pumpkin blended with fragrant herbs and a hint of nutmeg, these tender pasta pockets offer a perfect balance of sweetness and savory flavor. Often drizzled with sage-infused brown butter or served with a light marinara, this dish is not only comforting but also brings the nutritional benefits of pumpkin, rich in vitamins A and C, and fiber. Enjoy this seasonal favorite as a wholesome indulgence at your table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376 |
| Total Fat 11.76g | 15% |
| Saturated Fat 4.71g | 24% |
| Cholesterol 35mg | 12% |
| Sodium 706mg | 31% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 5.88g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%