Nutrition Facts for Pumpkin pie
Image of Pumpkin pie

Pumpkin pie

Item Rating: 64/100

One cup of Pumpkin pie is around 236 grams and contains approximately 574 calories, 8.9 grams of protein, 23 grams of fat, and 82 grams of carbohydrates.

Pumpkin Pie is a classic dessert, synonymous with fall and Thanksgiving celebrations. This delightful treat features a smooth and creamy filling made from pureed pumpkin, rich spices like cinnamon and nutmeg, and sweetened with sugar, all nestled in a flaky, buttery crust. Originating from North American cuisine, it showcases the bountiful harvest of pumpkins. While it’s indulgent, pumpkin is packed with vitamins A and C, fiber, and antioxidants, making it a healthier option compared to many desserts when enjoyed in moderation. So, savor the warmth and nostalgia of Pumpkin Pie, a true seasonal favorite!

Nutrition Facts

Serving size (236.2345g)
Amount per serving % Daily Value*
Calories 573.7122
Total Fat 23.0905g 0%
Saturated Fat 8.881g 0%
Polyunsaturated Fat g
Cholesterol 115.453mg 0%
Sodium 799.2896mg 0%
Total Carbohydrate 81.7052g 0%
Dietary Fiber 5.3285g 0%
Total Sugars 44.405g
Protein 8.881g 0%
Vitamin D 0IU 0%
Calcium 177.62mg 0%
Iron 3.5525mg 0%
Potassium 444.0497mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 6.2%
Carbs: 57.0%