Nutrition Facts for Pumpkin pastry
Image of Pumpkin pastry

Pumpkin pastry

Item Rating: 66/100

One cup of Pumpkin pastry is around 238 grams and contains approximately 619 calories, 9.5 grams of protein, 29 grams of fat, and 83 grams of carbohydrates.

Pumpkin Pastry is a delightful treat that combines flaky, buttery pastry with a rich, spiced pumpkin filling. Originating from traditional fall desserts, it draws inspiration from many cuisines, especially American and European baking. Made with wholesome ingredients like pure pumpkin, aromatic spices such as cinnamon and nutmeg, and sometimes a hint of maple, these pastries offer a warm, comforting flavor. While they can be indulgent with added sugars, they also pack in vitamins A and C from the pumpkin, making them not just a treat, but a satisfying, seasonal delight. Enjoy the taste of autumn in every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 619
Total Fat 28.57g 37%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 500mg 22%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 35.71g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 6.1%
Carbs: 53.0%