Nutrition Facts for Pumpkin pancake
Image of Pumpkin pancake

Pumpkin pancake

Item Rating: 63/100

One cup of Pumpkin pancake is around 238 grams and contains approximately 476 calories, 12 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.

Pumpkin Pancake is a delightful fall-inspired dish that combines fluffy pancakes with the rich, warm flavors of pumpkin puree, aromatic spices like cinnamon and nutmeg, and a hint of vanilla. Originating from classic American breakfast traditions, these pancakes are a cozy treat for chilly mornings. Packed with vitamins, especially vitamin A from the pumpkin, they offer a nutritious boost, while the whole-grain flour adds fiber. Enjoy them drizzled with maple syrup or topped with Greek yogurt for a tasty and satisfying meal. Indulge in the flavors of autumn with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 14.29g 18%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 952mg 41%
Total Carbohydrate 71.43g 26%
Dietary Fiber 4.76g 17%
Total Sugars 23.81g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 10.3%
Carbs: 61.9%