Nutrition Facts for Pumpkin muffins
Image of Pumpkin muffins

Pumpkin muffins

Item Rating: 58/100

One cup of Pumpkin muffins is around 240 grams and contains approximately 625 calories, 9.6 grams of protein, 24 grams of fat, and 87 grams of carbohydrates.

Pumpkin Muffins are a delightful fall treat, bursting with rich pumpkin flavor and warm spices like cinnamon and nutmeg. Made with wholesome ingredients like pureed pumpkin, whole wheat flour, and a touch of maple syrup, they offer a healthier twist on traditional muffins. Packed with fiber, antioxidants, and vitamins, these muffins not only satisfy your sweet tooth but also support your health. Perfect for breakfast or an afternoon snack, Pumpkin Muffins are a cozy way to celebrate the season while nourishing your body. Enjoy a bite of autumn in every muffin!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 625
Total Fat 24.04g 31%
Saturated Fat 4.81g 24%
Polyunsaturated Fat NaNg
Cholesterol 72mg 24%
Sodium 721mg 31%
Total Carbohydrate 86.54g 31%
Dietary Fiber 4.81g 17%
Total Sugars 48.08g
Protein 9.62g 19%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 4mg 20%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 6.4%
Carbs: 57.6%