Pumpkin muffin

Item Rating: 58/100

One cup of Pumpkin muffin is around 100 grams and contains approximately 305 calories, 5 grams of protein, 13 grams of fat, and 43 grams of carbohydrates.

Pumpkin Muffin is a delightful treat that combines the warmth of fall flavors with a wholesome twist. Made from pureed pumpkin, aromatic spices like cinnamon and nutmeg, and a hint of brown sugar, this muffin brings comfort to your taste buds. Originating from traditional American baking, it offers a perfect blend of sweet and savory. With the added benefits of pumpkin, rich in fiber and vitamins, these muffins can be a healthier choice, especially when made with whole grain flour. Indulge in the scrumptious taste of autumn, guilt-free!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 12.9g	0%
Saturated Fat 2.19g	0%
Polyunsaturated Fat 4.72g
Cholesterol 42mg	0%
Sodium 285mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 1.4g	0%
Total Sugars 22.6g
Protein 4.97g	0%

Vitamin D 20IU	0%
Calcium 137mg	0%
Iron 2.15mg	0%
Potassium 153mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 6.4%

Carbs: 56.0%