Pumpkin muffin
Item Rating: 58/100
One cup of Pumpkin muffin is around 100 grams and contains approximately 305 calories, 5 grams of protein, 13 grams of fat, and 43 grams of carbohydrates.
Pumpkin Muffin is a delightful treat that combines the warmth of fall flavors with a wholesome twist. Made from pureed pumpkin, aromatic spices like cinnamon and nutmeg, and a hint of brown sugar, this muffin brings comfort to your taste buds. Originating from traditional American baking, it offers a perfect blend of sweet and savory. With the added benefits of pumpkin, rich in fiber and vitamins, these muffins can be a healthier choice, especially when made with whole grain flour. Indulge in the scrumptious taste of autumn, guilt-free!
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Nutrition Facts
| Serving size | 100 grams (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305 |
| Total Fat 12.90g | 17% |
| Saturated Fat 2.19g | 11% |
| Polyunsaturated Fat 4.72g | |
| Cholesterol 42mg | 14% |
| Sodium 285mg | 12% |
| Total Carbohydrate 43.20g | 16% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 22.60g | |
| Protein 4.97g | 10% |
| Vitamin D 20IU | 100% |
| Calcium 137mg | 11% |
| Iron 2mg | 12% |
| Potassium 153mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.6%
Protein: 6.4%
Carbs: 56.0%