Pumpkin mousse

Item Rating: 59/100

One cup of Pumpkin mousse is around 237 grams and contains approximately 394 calories, 6.3 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Pumpkin Mousse is a delightful dessert that combines the rich flavors of pumpkin puree, cream, and warm spices like cinnamon and nutmeg. Originating from classic American fall treats, this creamy concoction is light yet indulgent, making it perfect for holidays or any special occasion. Packed with vitamins A and C from the pumpkin, it brings a touch of health to your sweet cravings, while the whipped cream adds a luscious texture. With its velvety consistency and comforting flavors, Pumpkin Mousse is a seasonal favorite that satisfies your sweet tooth without the guilt.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 18.93g	24%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 237mg	10%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 31.55g
Protein 6.31g	13%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 2mg	13%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 6.6%

Carbs: 49.2%