Nutrition Facts for Pumpkin latte
Image of Pumpkin latte

Pumpkin latte

Item Rating: 62/100

One cup of Pumpkin latte is around 240 grams and contains approximately 300 calories, 8 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Pumpkin Latte is a cozy blend of rich espresso, creamy steamed milk, and the warm flavors of pumpkin puree, cinnamon, and nutmeg. Originating from the beloved fall season, this indulgent beverage has become a staple in coffee shops worldwide. While it offers a delightful way to embrace autumn, it often contains added sugars. However, the pumpkin puree is packed with nutrients, offering a boost of vitamins A and C, along with antioxidants. So, whether you're sipping it for warmth or flavor, Pumpkin Latte is the perfect treat to celebrate the season!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 10.00g 13%
Saturated Fat 6.00g 30%
Polyunsaturated Fat NaNg
Cholesterol 30mg 10%
Sodium 150mg 7%
Total Carbohydrate 45.00g 16%
Dietary Fiber 1.00g 4%
Total Sugars 40.00g
Protein 8.00g 16%
Vitamin D 100IU 500%
Calcium 300mg 23%
Iron 0mg 3%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%