Pumpkin lasagna
Item Rating: 71/100
One cup of Pumpkin lasagna is around 236 grams and contains approximately 330 calories, 14 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Pumpkin Lasagna is a delightful twist on traditional Italian cuisine, combining layers of rich, creamy pumpkin puree with velvety ricotta cheese and a hint of nutmeg. This comforting dish features wide sheets of pasta, generously sprinkled with mozzarella and parmesan, creating a golden, bubbling topping. Packed with vitamins and fiber from the pumpkin, it's a healthier alternative to classic lasagna, offering a warm, earthy flavor profile perfect for any season. Indulge in this unique, seasonal comfort food that's sure to satisfy your taste buds and nourish your body!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330 |
| Total Fat 14.15g | 18% |
| Saturated Fat 6.60g | 33% |
| Cholesterol 28mg | 9% |
| Sodium 566mg | 25% |
| Total Carbohydrate 42.45g | 15% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 7.55g | |
| Protein 14.15g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%