Pumpkin cubes
Item Rating: 82/100
One cup of Pumpkin cubes is around 238 grams and contains approximately 62 calories, 2.4 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Pumpkin Cubes are a delightful and nutritious snack made from fresh, roasted pumpkin, seasoned with a touch of sea salt and a hint of cinnamon. Originating from traditional fall harvest recipes, these cubes celebrate the rich flavors of autumn. Packed with vitamins A and C, they’re low in calories and high in fiber, making them a perfect guilt-free treat. Enjoy them as a savory side dish, a sweet dessert, or a healthy addition to salads. With their vibrant color and naturally sweet taste, Pumpkin Cubes are a delicious way to savor the season!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 15.48g | 6% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 6.67g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 11% |
| Potassium 810mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.9%
Protein: 12.9%
Carbs: 84.1%