Pumpkin cream
Item Rating: 69/100
One cup of Pumpkin cream is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.
Pumpkin Cream is a velvety, rich blend that celebrates the warmth of fall. Made with pure pumpkin puree, creamy coconut milk, and a hint of warm spices like cinnamon and nutmeg, it’s a delightful treat for the senses. Originating from traditional autumn dishes, this luscious cream offers a comforting taste of seasonal flavors. Packed with vitamins A and C, pumpkin is a powerhouse of antioxidants, while being low in calories. Indulge in the creamy goodness that balances indulgence with nutritious benefits—perfect for soups, desserts, or as a sweet dip!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 7.14g | 9% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 9.52g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%