Pumpkin chunks

Item Rating: 82/100

One cup of Pumpkin chunks is around 238 grams and contains approximately 62 calories, 2.4 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.

Pumpkin Chunks are delicious, bite-sized morsels made from all-natural pumpkin, seasoned to perfection with a blend of spices that celebrates autumn flavors. Originating from traditional fall harvest recipes, these nutritious snacks are packed with vitamins A and C, fiber, and antioxidants, making them a guilt-free treat. Whether you enjoy them roasted, baked, or in savory dishes, Pumpkin Chunks are a versatile addition that can spice up salads, pastas, or even serve as a delightful side. Indulge in the taste of fall while nourishing your body with every satisfying bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	62

Total Fat 0.24g	0%
Saturated Fat 0.12g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 15.48g	6%
Dietary Fiber 1.19g	4%
Total Sugars 6.67g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	11%
Potassium 810mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 12.9%

Carbs: 84.1%