Nutrition Facts for Pumpkin cake
Image of Pumpkin cake

Pumpkin cake

Item Rating: 53/100

One cup of Pumpkin cake is around 238 grams and contains approximately 833 calories, 9.5 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Pumpkin Cake is a delightful blend of warm spices and rich pumpkin puree, combining flavors like cinnamon, nutmeg, and cloves for a cozy treat. Originating from traditional autumn recipes in North America, this cake embraces the essence of fall. Made with wholesome ingredients like whole wheat flour and pure pumpkin, it offers a boost of fiber and vitamins. While it does contain sugar and fat, you can easily adapt it to be a healthier version by using alternatives like applesauce or nuts. Perfect for any dessert table, Pumpkin Cake is a seasonal favorite that warms the heart!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 714mg 31%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 71.43g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 4.6%
Carbs: 57.0%